Our Approach To Therapy.

Here at New Therapy Perspectives we focus on a person centered approach. We respect that therapy is part of your healing journey. It is our goal to hold a confidential space that allows clients to be their authentic self with out worry of judgement. You are always in the driver seat taking charge of your unique healing journey. Therapy is a collaborative process, between client and therapist, that provides individuals with a safe space to explore their thoughts, emotions, and behaviors. At New Therapy Perspectives we strive to help people understand themselves better, develop coping strategies, and work through challenges in their lives. By engaging in therapy, individuals can gain valuable insights and support, fostering personal growth and emotional well-being. Whether facing specific issues or seeking general self-improvement, therapy can be a transformative experience.

The name "New Therapy Perspectives" refers to innovative or forward-thinking approaches to therapy and counseling, emphasizing a broader range of therapeutic techniques and a focus on individual needs and goals. It suggests a movement beyond traditional therapeutic methods, incorporating newer insights and theories into practice. The name expresses the goals I hold as a therapist. Primarily a person centered approach. At New Therapy Perspectives, I recognize that what works for one individual does not always work for the whole population. Traditional approaches may need to be altered in ways that support an individuals need. In sessions, clients can expect to interact with Cognitive Behavioral Therapy (CBT), Dialect Behavioral Therapy (DBT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Self care, Mindfulness, and when appropriate homework or challenges for clients to engage in outside of session to continue building self trust and confidence by practicing skills from therapy sessions in real life and daily routines.

Welcome to
New Therapy Perspectives!

We are here to support you

New Therapy Perspectives has a Golden Rule - Just communicate! Practicing healthy and supportive communication skills is an amazing way to bring voice to you and your autonomy.

If you find yourself needing more support outside of therapy services we can help. New Therapy Perspectives is partnered with Mindful Therapy Group. Mindful Therapy Group is a company that offers mental health services to thousands of individuals. They partner with providers in the mental health profession varying from therapist, psychiatrists, and medication providers to help you create a well rounded mental health support system.

To learn more about Mindful Therapy Group follow the link.

Mindful Therapy Goup

Experiencing a Crisis?

Telehealth therapy offers a convenient and confidential way to access professional mental health support from the comfort of your own home. Whether you're managing stress, navigating life changes, or seeking strategies for personal growth, we are here to help. Through secure video sessions, you can receive the same high-quality care you would in person, with the added benefit of flexibility and privacy. Embrace the power of telehealth to take control of your well-being—whenever and wherever you need it.

Crisis Support

Telehealth: How does it work?

"Telehealth certified" typically refers to professionals or organizations that have received specific training or certification to provide healthcare services remotely, through technology like video calls, phone consultations, or online messaging. The goal of telehealth certification is to ensure that healthcare providers meet certain standards and regulations when offering care at a distance, maintaining both the quality and security of services.